
Orecchiette alle cime di rapa, Italian pasta with broccoli rabe
A signature dish from Puglia, this recipe pairs ear-shaped pasta with pleasantly bitter broccoli rabe, sharpened by garlic, chili, and anchovy.
500
kcal
18g
Proteins
70g
Carbs
17g
Fats
Steps
- 1
Trim the broccoli rabe, removing any tough stems. Blanch it for 2 to 3 minutes in a large pot of salted boiling water, then lift it out with a slotted spoon.
- 2
In the same water, cook the orecchiette until al dente.
- 3
Meanwhile, heat the olive oil in a large skillet. Cook the garlic, anchovies, and chili flakes until the anchovies dissolve. Add the broccoli rabe and sauté for 3 minutes.
- 4
Drain the pasta, reserving a little cooking water. Add it to the skillet, toss briskly with a splash of water to bring everything together, then serve with Pecorino.
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