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Daube de boeuf, Provençal slow-braised beef stew
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Daube de boeuf, Provençal slow-braised beef stew

Slow-braised in red wine with herbs, bacon, and a hint of orange zest, this Provençal beef daube delivers melting meat and a dark, glossy sauce full of depth.

🔪 Prep: 30 min🔥 Cook: 180 minTotal: 210 min👤 6 servings

620

kcal

48g

Proteins

11g

Carbs

36g

Fats

Steps

  1. 1

    Preheat the oven to 160°C/325°F. Cut the beef into large cubes and season well. Brown the lardons in a Dutch oven, then set aside.

  2. 2

    Add the oil if needed and sear the beef in batches until richly browned. Set aside with the lardons.

  3. 3

    Cook the onion, carrots, and garlic until softened. Stir in the tomato paste, then the flour, and cook for 1 minute.

  4. 4

    Return the beef and lardons to the pot. Add the red wine and stock, then the thyme, bay leaf, and orange zest. Bring to a simmer, cover, and cook in the oven for 2 1/2 to 3 hours.

  5. 5

    The beef should be spoon-tender and the sauce glossy enough to coat the meat. Remove the aromatics, skim excess fat if needed, and serve with fresh pasta, mashed potatoes, or polenta.

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